OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of traditional football. This modified form of the sport guarantees

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